Monday, April 30, 2012

Eating Right?


                                                                                                  EE1.
Leake
                                                                                                                              Ben Massey
                                                                                                                              4/30/12

Each culture possesses distinctness that makes it unique, these attributes can be seen in all aspects of society from styles of dress to religion to food. American culture is unique in its own ways and the average American diet is reflective of our food culture and how we interact with food. “Currently processed food sold in supermarkets takes up 80% of retail sales in the United States” (Regmi, and Gehlhar). Processed food is any food item that has been altered from its natural state; in many cases for preservation or safety reasons. The opposite of processed food would be local produce or meat taken straight from the farm to the dinner table, also known as local or primary food. Processed food has become so widely available today that many people do not see the distinction and assume that the only type of nourishment is what is available on the grocery store shelf. There has been a reversal of the roles processed food and primary food play in American diets, processed food is now the norm while local food has become decentralized and even foreign to many American consumers. There are detriments to the overwhelming presence of processed foods in American diets, especially environmental and health impacts.  This relatively new view of food reflects American food values such as convenience and affordability. As processed food has grown into its current market share, American food culture has changed as well.

Food processing has been around for centuries. As soon as humans discovered agriculture and began keeping livestock, extra food became a commodity. Keeping this surplus from spoiling became very important. People have used salt to preserve meat for thousands of years; preservation of food was one of the key skills required for nomadic tribes to become stationary villages and towns. Up until the industrial revolution primary food, food consumed directly from the land or animal, was the most important source of nourishment around the world. That changed in the 19th and 20th centuries. In America the first house hold refrigerators rolled off production lines in 1913 (National Academy of Engineering 2012). This was key for the expansion of preserved food into the mass market. In the 1960s the “TV dinner” was introduced to Americans, for the first time dinner could be made with just a microwave in less than five minutes. The 20th century also saw the advent of supermarkets across the county. These stores are now the base of American’s food needs and can be found in almost every town across the country. They made access to a variety of foods easier than ever, increasing ease and convenience and playing to American cultural values.

Processed food has a large environmental impact as well. Raw ingredients must be transported to processing facilities and then to stores across the nation. This is accomplished primarily through the use of fossil fuels. A Carnegie Mellon study was conducted in 2008 to study the climate impacts of American food sources, they estimated, “the average household’s climate impacts related to food to be around 8.1 t CO2e/yr”(tons of CO2 emissions per year)(Weber, and Matthews ). Much of this footprint was attributed to the production plants where raw ingredients like corn become Frosted Flakes and other familiar products.

With the advent of processed food across much of the developed world there are both benefits and detriments that we now take for granted in America. First and foremost processed food allowed the expansion of cities into suburbs by provided preserved food that can be eaten miles away from its source. Many places in America would be uninhabitable if food were not driven in from around the country. These benefits were driven by the food industry’s business model of feeding as many people as much food as possible. Shelves across the country are overflowing with food; many perishables are displayed and then thrown away if they expire before being sold.  Preservatives have also brought previously unavailable food items into new markets. For example, seafood can be found in every state even though only a handful have access to the world’s oceans. American’s have developed an attitude of “I can have it all” that is spurred on by marketers. Processed food is a manifest of this attitude. You can have seafood from Alaska and meat from the Midwest, even if you don’t live next to the sea or a cattle prairie. “Global trade in processed food grew rapidly during the 1970s and 1980s, as consumers in high-income countries demanded more foreign food products” (Regmi, and Gehlhar). These products were brought to American consumers through an explosion of supermarkets across the country during the 2nd half on the 20th century. As soon as consumers realized foreign products were readily available to them, demand exploded.

If you look on the supermarket shelves today they are stocked full food proclaiming self-value. If you look even more closely at the packaging, words like big, best, and more, jump out at you. This has become the norm in marketing food to Americans as our food culture has shifted to value “bigger” and “more”. By processing raw ingredients the food industry can create products that cater to these values at the cheapest price possible. This occurs through the addition of synthetic ingredients such as high fructose corn syrup. By engineering new chemicals that produce different tastes a product can be the “spiciest” or the “sweetest” on the shelf. It is in fact a loop of circular logic; marketers sell us the idea that bigger is better and then create newer and newer products that cater to this belief. In many cases these new products have been shown to have negative health effects.

One of the most apparent effects of processed food is the growing obesity rates among Americans. Data from the National Health and Nutrition Examination Survey indicate that 35.7% of adults are obese (Ogden, Carroll, and et al).   Processed food has increased the choices available to consumers as well as increasing the convenience of obtaining food.  Today food is more available and affordable than ever before, this increase combined with a lack of nutritional education has led to the highest obesity rates the United States has even seen. As a culture we have gravitated away from the idea of a meal and more towards “eating on the edge" a term coin by the author Jamie Horwitz to describe “occasions when food is an additive to a situation, such as a cigarette would be, rather than being definitive” (Horwitz 42). Instead of wholesome meals we consume processed snacks multiple times a day. It is so easy for many American’s because they readily available to us. In terms of food culture our obsession with easy and convenient meals has proved to be unhealthy in the long run. Yet despite the evidence against processed food we stick to our firmly entrenched values and keep eating it. Processed foods can cause more harm than just obesity, in a study published by the journal Clinical Epigenics scientists found a possible link between synthetic additives such as high fructose corn syrup and increasing rates of autism (Dufault, Lukiw, et al ). As a culture we now pursue easy and convenient meals at the expense of our health.
Less than 200 years ago Americans got much of their food from local sources. Grain and meat were cultivated in each town and cities relied on satellite fields to feed their population. There was a cultural ethic that valued a connection to the earth. Each farmer cared for his fields and sold his grain to the town. When you bought a bag of corn in colonial America you knew it either came from a nearby field or it was spoiled. Today you would be hard pressed to find any local items in your supermarket. This change has led to our desensitization towards the environment as our food source becomes less and less apparent. If you ask the average American child where their food comes from most of them would answer, the grocery store, not even considering the fact that it had to be grown and processed somewhere else. We are more inclined to preserve our land when we gather food from it every season. American culture is pulling farther away from the source of our food and as a product we are losing our connection to the earth.
Like it or not processed food is the only choice for many Americans. However there are farmers markets in many towns along with other options to buy local food. Despite the obvious health effects, environmental impact and a loss of connection to the earth many people choose processed food over local meat and produce. Our diet is reflective of many societal aspects; American’s obsession with fast and convenient food, disregard for our health, and a need to have whatever we want when we want. What is needed is a reformation back to local sources for nourishment. It won’t be as easy as driving to Safeway to get groceries with a transition back to primary sources. Many of the foods we love and take for granted wouldn’t be available ether, but in the long run we would benefit as a society and individuals. Already community gardens and community supported agriculture programs are gaining traction as an alternative to processed food. Not only would Americans be healthier but we would regain a connection to the earth that seems to have been lost over the past century.




Sources
National Academy of Engineering, . "Air Conditioning and Refrigeration History - part 3." Great Achievement. n. page. Web. 24 Apr. 2012. <http://www.greatachievements.org/?id=3862>.

Dufault, Renee, Walter Lukiw, et al. "A macroepigenetic approach to identify factors responsible for the autism epidemic in the United States." Clinical Epigenics. n. page. Web. 24 Apr. 2012. <http://www.clinicalepigeneticsjournal.com/content/4/1/6/abstract>.

Ogden, Ph.D., Cynthia L, Margaret D. Carroll, M.S.P.H, et al. "Prevalence of Obesity in the United States, 2009–2010." NCHS Data Brief No. 82 January 2012. (2012): n. page. Web. 24 Apr. 2012. http://www.cdc.gov/nchs/data/databriefs/db82.pdf

Regmi , Anita , and Mark Gehlhar. "Processed Food Trade Pressured by Evolving Global Supply Chains."Amber Waves; USDA. n. page. Web. 24 Apr. 2012. <http://www.ers.usda.gov/amberwaves/february05/features/ProcessedFood.htm>.

Horwitz, Jamie . "Eating at the Edge." Gastronomic. 9. (2009): 42-47. Web. 24 Apr. 2012. <http://blackboard.du.edu/bbcswebdav/courses/2017.201230/Eating at the Edge - Horwitz.pdf>.

Weber, Christopher L., and H. Scott Matthews. "Food-Miles and the Relative Climate Impacts of Food Choices in the United States." Environmental Science and Technology . 42.3508–3513 n. page. Web. 30 Apr. 2012. <http://pubs.acs.org/doi/full/10.1021/es702969f>.




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